happiness quiz

A 25 question quiz designed to measure your current level of happiness and life satisfaction. What do you score?


1. I'm optimistic about the future.
2. I have a hobby I'm passionate about.
3. I eat a lot of unhealthy foods (like fast food and junk food).
4. I spend a lot of time thinking about things that have gone wrong.
5. I'm good at seeing the positive in any given situation.
6. I have everything I need in my life.
7. I feel like I have no control over what happens to me.
8. I experience a lot of stress and anxiety on a daily basis.
9. I don't trust most people.
10. I believe in something bigger than myself.
11. I have people in my life I can be open and honest with.
12. All of my material needs are met.
13. I'm proud of my accomplishments.
14. I have valuable skills, talents, and/or abilities.
15. I'm physically active on a frequent basis.
16. I often feel like a failure at life.
17. I take good care of my body and physical health.
18. I have fulfilling relationships in my life.
19. I have many regrets.
20. I feel like I don't fit in this world.
21. I'm willing to learn and grow in anyway I can.
22. I'm in a bad mood more often than I'm in a good mood.
23. I have a healthy and consistent sleep schedule.
24. I live with a sense of purpose.
25. I have many bad or unhealthy habits.