happiness quiz

A 25 question quiz designed to measure your current level of happiness and life satisfaction. What do you score?


1. I have everything I need in my life.
2. I have fulfilling relationships in my life.
3. I have people in my life I can be open and honest with.
4. I have a hobby I'm passionate about.
5. I have many bad or unhealthy habits.
6. I often feel like a failure at life.
7. I have valuable skills, talents, and/or abilities.
8. I feel like I have no control over what happens to me.
9. I live with a sense of purpose.
10. All of my material needs are met.
11. I'm good at seeing the positive in any given situation.
12. I'm optimistic about the future.
13. I'm proud of my accomplishments.
14. I have many regrets.
15. I believe in something bigger than myself.
16. I'm in a bad mood more often than I'm in a good mood.
17. I'm physically active on a frequent basis.
18. I spend a lot of time thinking about things that have gone wrong.
19. I experience a lot of stress and anxiety on a daily basis.
20. I have a healthy and consistent sleep schedule.
21. I feel like I don't fit in this world.
22. I don't trust most people.
23. I eat a lot of unhealthy foods (like fast food and junk food).
24. I take good care of my body and physical health.
25. I'm willing to learn and grow in anyway I can.